- [Sheri] I'm Sheri Castle. I write cookbooks, I write for food magazines. I cook, I teach, and I collect stories, and my favorite stories are the ones behind our best-loved home recipes. Can you eat just rice like this, or is it hard? It's not good? - No, it's soft. - You could try it. - You could try it. - All right, here we go. A little bit of chopped flat-leaf parsley. This is gonna add a little pretty green color. So what do chickens eat? - [Man] This is a mix of greens. - [Child] Every day chickens lay eggs. - Every day. The point of this is, this is like a fish scooper. That is amazing! [water splashing] [pulsing electronic accent] - This is where the magic starts. - Okay. - [Man] Make sure you rub it all over. - Yeah. - Can't leave anything untouched. - The vinegar in here acts as a preservative, and we're gonna be able to keep these for probably too long. - I love your technique of squeezing the seeds through your fingers, and if you lose a seed in there, we're never gonna find it. Oh, that's awesome! I will go out and explore from the ground up a few of the best ingredients that go into some of our most beloved family recipes. It's all about the food, the flavors, and finding "The Key Ingredient." [bright horn music]