WEBVTT 00:03.500 --> 00:08.500 align:left position:12.5% line:83% size:77.5% - We humans on planet earth can be correctly described 00:08.766 --> 00:10.166 align:left position:25% line:89% size:65% as being full of it. 00:10.166 --> 00:12.466 align:left position:27.5% line:83% size:62.5% - I think that aging is something 00:12.466 --> 00:14.400 align:left position:12.5% line:89% size:77.5% that we should all aspire to. 00:14.400 --> 00:18.733 align:left position:10% line:5% size:80% - We don't see any beauty in age. 00:18.733 --> 00:21.266 align:left position:22.5% line:5% size:67.5% - The misconception is that there's something wrong 00:21.266 --> 00:22.666 align:left position:22.5% line:5% size:67.5% with getting old. 00:22.666 --> 00:24.866 align:left position:12.5% line:5% size:77.5% - I think some of the misconceptions about aging are 00:24.866 --> 00:26.800 align:left position:10% line:5% size:80% that you're vulnerable and weak, 00:26.800 --> 00:28.200 align:left position:15% line:5% size:75% and you can't do as much. 00:28.200 --> 00:29.966 align:left position:10% line:89% size:80% - That you get less interesting. 00:29.966 --> 00:32.433 align:left position:20% line:5% size:70% - A certain feeling that you're less effective. 00:32.433 --> 00:34.200 align:left position:12.5% line:89% size:77.5% - Not being quite as relevant. 00:34.200 --> 00:37.933 align:left position:20% line:5% size:70% - [Yengmy] Not being able to understand or remember. 00:37.933 --> 00:39.233 align:left position:12.5% line:5% size:77.5% - Okay, a lot of people think 00:39.233 --> 00:41.533 align:left position:22.5% line:5% size:67.5% that once you get past retirement, 00:41.533 --> 00:43.900 align:left position:22.5% line:5% size:67.5% it's just kind of a downhill slide. 00:43.900 --> 00:45.333 align:left position:10% line:89% size:80% - I think that in this culture, 00:45.333 --> 00:48.766 align:left position:25% line:83% size:65% there's emphasis put on youthfulness. 00:48.766 --> 00:53.766 align:left position:22.5% line:83% size:67.5% - In age, I believe one gift is maturity. 00:54.100 --> 00:57.133 align:left position:20% line:83% size:70% - And attention is given to how to stay youthful 00:57.133 --> 01:00.266 align:left position:12.5% line:83% size:77.5% as opposed to how to actually age in a healthy way. 01:00.266 --> 01:01.633 align:left position:10% line:89% size:80% - I think, it's really important 01:01.633 --> 01:03.033 align:left position:22.5% line:83% size:67.5% to talk about healthy aging because-- 01:03.033 --> 01:04.466 align:left position:15% line:89% size:75% - There are so many of us 01:04.466 --> 01:06.200 align:left position:27.5% line:83% size:62.5% that are living so much longer now. 01:06.200 --> 01:11.166 align:left position:15% line:5% size:75% - In my parents' generation, it was never addressed. 01:11.800 --> 01:15.133 align:left position:15% line:83% size:75% - What is the limits of what I can do in a healthy way, 01:15.133 --> 01:17.466 align:left position:15% line:83% size:75% and in my field, a certain level of artistry 01:17.466 --> 01:19.766 align:left position:10% line:89% size:80% that I can continue to work at? 01:19.766 --> 01:23.266 align:left position:22.5% line:83% size:67.5% - Healthy aging should be the only alternative, 01:23.266 --> 01:27.166 align:left position:20% line:83% size:70% because unhealthy aging doesn't prove anything. 01:28.166 --> 01:31.166 align:left position:22.5% line:89% size:67.5% (bright upbeat music)