1 00:00:00,898 --> 00:00:03,431 America's Heartland is made possible by... 2 00:00:04,298 --> 00:00:09,231 Farm Credit - Financing agriculture and rural America since 1916. 3 00:00:09,231 --> 00:00:13,031 Farm Credit is cooperatively owned by America's farmers and ranchers. 4 00:00:13,031 --> 00:00:14,964 Learn more at farmcredit.com 5 00:00:16,431 --> 00:00:19,264 CropLife America - Representing the companies whose 6 00:00:19,264 --> 00:00:22,864 modern farming innovations help America's farmers provide 7 00:00:22,864 --> 00:00:25,531 nutritious food for communities around the globe. 8 00:00:27,464 --> 00:00:28,631 Hi I'm Rob Stewart. 9 00:00:28,631 --> 00:00:30,564 Coming up, we'll take you across the U.S. and 10 00:00:30,564 --> 00:00:34,031 head overseas to see how American farmers and ranchers 11 00:00:34,031 --> 00:00:37,631 make a critical connection to consumers... 12 00:00:37,631 --> 00:00:40,998 And reach out to communities at home and abroad. 13 00:00:40,998 --> 00:00:43,498 We'll take you to Africa where a New Mexico rancher shares 14 00:00:43,498 --> 00:00:48,464 his expertise in raising better crops to stave off hunger. 15 00:00:48,464 --> 00:00:51,598 Some city folks in Boston take to the farm fields 16 00:00:51,598 --> 00:00:55,031 of New England - delivering food to the region's needy. 17 00:00:55,031 --> 00:00:58,698 Our Sharon Vaknin shows you how to "dress up" the simple 18 00:00:58,698 --> 00:01:02,564 sweet potato and make it into a main dish meal. 19 00:01:02,564 --> 00:01:05,631 And urban residents in one California community support 20 00:01:05,631 --> 00:01:09,531 local growers with an expanding "Farm to Fork" movement. 21 00:01:09,531 --> 00:01:11,698 It's all coming up on America's Heartland. 22 00:01:15,198 --> 00:01:21,731 ♪You can see it in the eyes Of every woman and man♪ 23 00:01:21,731 --> 00:01:27,664 ♪In America's Heartland living close to the land♪ 24 00:01:27,664 --> 00:01:33,698 ♪There's a love for the country And a pride in the brand♪ 25 00:01:33,698 --> 00:01:36,731 ♪In America's Heartland♪ 26 00:01:36,731 --> 00:01:41,598 ♪Living close Close to the land♪ 27 00:01:41,598 --> 00:01:49,564 ♪♪ 28 00:01:50,964 --> 00:01:52,564 Whether it's a natural disaster or 29 00:01:52,564 --> 00:01:55,731 a call to help in any number of emergencies, 30 00:01:55,731 --> 00:01:58,998 America's farmers and ranchers have long stepped up 31 00:01:58,998 --> 00:02:03,531 to provide food and other aid to communities in need. 32 00:02:03,531 --> 00:02:06,831 Tough economic times have accelerated those needs and 33 00:02:06,831 --> 00:02:10,164 all across the country partnership programs have 34 00:02:10,164 --> 00:02:12,964 sprung up between rural communities and urban 35 00:02:12,964 --> 00:02:16,864 residents to help deal with food shortages. 36 00:02:16,864 --> 00:02:18,431 We've shared a number of these stories with you 37 00:02:18,431 --> 00:02:19,964 on America's Heartland. 38 00:02:19,964 --> 00:02:23,098 "Farmers Feed Florida" is a good example. 39 00:02:23,098 --> 00:02:26,298 Local farmers, like Hank Scott, welcome volunteers 40 00:02:26,298 --> 00:02:28,831 who show up to sweep through their fields - 41 00:02:28,831 --> 00:02:32,464 collecting produce that might otherwise go to waste. 42 00:02:32,464 --> 00:02:34,798 You hate to see a crop that you've worked so hard 43 00:02:34,798 --> 00:02:37,698 to grow go to waste. 44 00:02:37,698 --> 00:02:39,364 I mean you're growing it to feed people; 45 00:02:39,364 --> 00:02:40,631 you want it to feed people. 46 00:02:40,631 --> 00:02:43,298 If you can get the stuff that's not marketable in the 47 00:02:43,298 --> 00:02:45,931 right hands where it can help people that are in 48 00:02:45,931 --> 00:02:48,498 need-- that's the greatest thing in the world, 49 00:02:48,498 --> 00:02:49,798 the greatest feeling in the world. 50 00:02:49,798 --> 00:02:51,131 Trucked back to the Second Harvest 51 00:02:51,131 --> 00:02:54,531 food distribution center, Boy Scouts and others will package 52 00:02:54,531 --> 00:02:58,731 the produce making it possible for food closets and Florida 53 00:02:58,731 --> 00:03:03,064 hunger centers to share fresh food with those in need. 54 00:03:03,064 --> 00:03:06,664 But hunger is a real concern not just in the United States, 55 00:03:06,664 --> 00:03:09,498 but in many places around the world. 56 00:03:09,498 --> 00:03:12,864 And there as here at home you'll often find America's 57 00:03:12,864 --> 00:03:15,798 farmers and ranchers providing assistance. 58 00:03:15,798 --> 00:03:28,531 ♪♪ 59 00:03:28,531 --> 00:03:30,664 Scott Stovall has been working this cattle ranch 60 00:03:30,664 --> 00:03:33,364 for more than two decades. 61 00:03:33,364 --> 00:03:35,664 We're in windy Central New Mexico. 62 00:03:35,664 --> 00:03:40,198 The nearest towns are Anton Chico, Las Vegas and Santa Rosa. 63 00:03:40,198 --> 00:03:45,431 When I was young, I wanted a career that was outdoors. 64 00:03:45,431 --> 00:03:48,398 I wanted to stay with the southwest 65 00:03:48,398 --> 00:03:52,464 and I wanted something that was active. 66 00:03:52,464 --> 00:03:55,631 And during that period of time I met a lot of ranchers 67 00:03:55,631 --> 00:04:01,698 and just completely liked the lifestyle of these 68 00:04:01,698 --> 00:04:04,864 ranchers and I think I was in my early 20's 69 00:04:04,864 --> 00:04:07,364 and from then on my goal was set. 70 00:04:07,364 --> 00:04:10,698 His ranch is home to large herds of cattle roaming on 71 00:04:10,698 --> 00:04:14,698 thousands of acres of open grassland- a ranch he 72 00:04:14,698 --> 00:04:18,364 established with lots of hard work and sweat. 73 00:04:18,364 --> 00:04:21,498 Scott Stovall has learned a lot on this land. 74 00:04:21,498 --> 00:04:25,564 So much, he was ready to share his knowledge with others. 75 00:04:25,564 --> 00:04:30,964 When I got to a point where I felt like I had everything 76 00:04:30,964 --> 00:04:33,998 paid off here at the ranch, I wanted to give back and 77 00:04:33,998 --> 00:04:37,564 agriculture's been good to me and I also wanted to 78 00:04:37,564 --> 00:04:40,098 give back to it, so I volunteered locally 79 00:04:40,098 --> 00:04:45,398 for some organizations here and someone approached me 80 00:04:45,398 --> 00:04:48,031 about the Farmer-to-Farmer program. 81 00:04:48,031 --> 00:04:52,664 This is the Farmer-to-Farmer program- in action- in Africa... 82 00:04:52,664 --> 00:04:56,231 where Scott shared his firsthand knowledge of agriculture with 83 00:04:56,231 --> 00:05:00,864 farmers who could benefit from his information and experience. 84 00:05:00,864 --> 00:05:02,431 It's a program funded by the 85 00:05:02,431 --> 00:05:04,931 United States Agency for International Development... 86 00:05:04,931 --> 00:05:09,264 U.S.A.I.D and implemented through CNFA, an international 87 00:05:09,264 --> 00:05:13,631 development organization based in Washington, D.C. 88 00:05:13,631 --> 00:05:17,264 The program provides life-saving knowledge and expertise 89 00:05:17,264 --> 00:05:20,664 delivered by volunteer American Farmers sharing 90 00:05:20,664 --> 00:05:23,798 their skills with farmers and agricultural businesses 91 00:05:23,798 --> 00:05:25,898 in developing countries. 92 00:05:25,898 --> 00:05:27,864 Scott's contributions have taken him 93 00:05:27,864 --> 00:05:30,631 to a number of spots around the globe. 94 00:05:30,631 --> 00:05:36,831 I've been in Eastern Europe, Ukraine, let's see, Azerbaijan, 95 00:05:36,831 --> 00:05:45,864 Georgia, and in Africa, Kenya, Mozambique, Malawi, 96 00:05:45,864 --> 00:05:52,464 Angola, Uganda, Mali, a lot of countries in Africa. 97 00:05:52,464 --> 00:05:54,998 This farming and green house operation in Kenya, 98 00:05:54,998 --> 00:05:57,398 is a host organization being helped by the 99 00:05:57,398 --> 00:06:01,098 Farmer-to-Farmer program- one of many in Africa. 100 00:06:01,864 --> 00:06:05,098 Ngila Kimotho directs Kenya Dryland Seeds limited. 101 00:06:05,098 --> 00:06:07,498 His group has benefited from their 102 00:06:07,498 --> 00:06:09,598 interaction with farmers like Scott. 103 00:06:29,731 --> 00:06:32,098 The work being done in the farmer to farmer program 104 00:06:32,098 --> 00:06:34,431 exposes those in regions around the world 105 00:06:34,431 --> 00:06:37,631 to agricultural information that can help farmers 106 00:06:37,631 --> 00:06:40,564 become self-reliant, improve food security 107 00:06:40,564 --> 00:06:42,398 and generate income. 108 00:06:42,398 --> 00:06:44,431 It can also provide needed expertise 109 00:06:44,431 --> 00:06:47,798 in other areas-important to farming success. 110 00:07:02,198 --> 00:07:04,598 It's not just planting techniques that are shared... 111 00:07:04,598 --> 00:07:08,098 everything from production - to harvest - is handled here. 112 00:07:08,098 --> 00:07:11,598 These kernels of corn can save the lives 113 00:07:11,598 --> 00:07:14,731 of people struggling for their very next meal. 114 00:07:14,731 --> 00:07:21,031 And as a result it's opened my eyes on many different levels... 115 00:07:21,031 --> 00:07:23,031 they facilitate the whole project. 116 00:07:23,031 --> 00:07:25,598 All you do is volunteer your time. 117 00:07:25,598 --> 00:07:27,664 But the lessons don't end on the land. 118 00:07:27,664 --> 00:07:31,064 Scott Stovall says that what he experienced in Africa 119 00:07:31,064 --> 00:07:33,664 has changed his life, too. 120 00:07:33,664 --> 00:07:36,131 Knowing that he's helped plant seeds of change - 121 00:07:36,131 --> 00:07:38,698 for generations to come - has given him 122 00:07:38,698 --> 00:07:41,731 a new passion and purpose. 123 00:07:41,731 --> 00:07:44,598 It's something that truly changed my life. 124 00:07:44,598 --> 00:07:46,264 It's opened my eyes professionally, 125 00:07:46,264 --> 00:07:49,898 culturally and personally knowing that there's different 126 00:07:49,898 --> 00:07:52,831 ways in agriculture other that the way I know. 127 00:07:52,831 --> 00:07:54,631 There's other cultures different than the culture 128 00:07:54,631 --> 00:07:59,431 I'm used to and personally, the will of the human spirit. 129 00:07:59,431 --> 00:08:01,198 I can feel some of the same challenges 130 00:08:01,198 --> 00:08:02,498 they're dealing with that I deal with. 131 00:08:02,498 --> 00:08:05,498 Once again I already have a whole other set of challenges 132 00:08:05,498 --> 00:08:08,531 but still it's agriculture growing from the 133 00:08:08,531 --> 00:08:12,198 ground and raising the livestock for food. 134 00:08:12,198 --> 00:08:13,931 Their goal is the same as mine, 135 00:08:13,931 --> 00:08:17,064 to support their families and also to help their 136 00:08:17,064 --> 00:08:22,498 communities and help feed the people of the world. 137 00:08:22,498 --> 00:08:27,498 ♪♪ 138 00:08:27,498 --> 00:08:30,931 Farming and ranching have deep roots in New Mexico. 139 00:08:30,931 --> 00:08:32,731 Early inhabitants were growing corn, 140 00:08:32,731 --> 00:08:37,164 squash and beans more than two thousand years ago. 141 00:08:37,164 --> 00:08:38,764 New Mexico is one of the top three 142 00:08:38,764 --> 00:08:41,598 pecan producing states in the nation. 143 00:08:41,598 --> 00:08:45,298 And here's a spicy fact, New Mexico State University 144 00:08:45,298 --> 00:08:50,164 leads the nation in chile pepper research. 145 00:08:50,164 --> 00:08:52,864 The food connection between farming communities and 146 00:08:52,864 --> 00:08:57,298 urban areas has grown much stronger in recent years. 147 00:08:57,298 --> 00:09:00,898 The dramatic growth of farmers markets is just one example. 148 00:09:00,898 --> 00:09:03,998 In addition, many supermarkets offer produce... 149 00:09:03,998 --> 00:09:07,798 even meats... provided by farms and ranches in their area. 150 00:09:07,798 --> 00:09:10,964 On a bigger scale, a number of communities have begun... 151 00:09:10,964 --> 00:09:14,198 what they call... Farm to Table programs. 152 00:09:14,198 --> 00:09:17,531 Sacramento, California has declared itself America's 153 00:09:17,531 --> 00:09:19,998 "Farm to Fork" Capital - giving urban residents the 154 00:09:19,998 --> 00:09:24,298 chance to learn more about just where their food is coming from. 155 00:09:24,298 --> 00:09:36,664 ♪♪ 156 00:09:36,664 --> 00:09:38,498 When it comes to American agriculture, 157 00:09:38,498 --> 00:09:40,998 California is King! 158 00:09:40,998 --> 00:09:44,531 And if it's California Grown- it's being picked, 159 00:09:44,531 --> 00:09:50,498 plated and praised at this Sacramento celebration. 160 00:09:50,498 --> 00:09:52,464 What are you seeing and what are you hearing from 161 00:09:52,464 --> 00:09:56,331 the farmers that actually grow this? 162 00:09:56,331 --> 00:09:58,031 They're very excited to let people know about their 163 00:09:58,031 --> 00:10:00,264 produce and to let them know that they are here 164 00:10:00,264 --> 00:10:01,631 and they're not going anywhere. 165 00:10:01,631 --> 00:10:03,298 I think that's really important right now. 166 00:10:03,298 --> 00:10:04,498 Why? 167 00:10:04,498 --> 00:10:08,964 It's creating more jobs, and great food and produce. 168 00:10:08,964 --> 00:10:11,231 Sacramento is the capital of the nation's 169 00:10:11,231 --> 00:10:13,898 most productive agricultural state. 170 00:10:13,898 --> 00:10:17,598 With some 70% of the surrounding region providing 171 00:10:17,598 --> 00:10:22,131 agricultural, forestland or open space, there's plenty of 172 00:10:22,131 --> 00:10:25,698 room for a wide variety of farm products. 173 00:10:25,698 --> 00:10:28,998 Add to that... scores of boutique farms and more than 174 00:10:28,998 --> 00:10:32,564 50 regional farmers markets and you have a close 175 00:10:32,564 --> 00:10:36,064 connection between producers and consumers. 176 00:10:36,064 --> 00:10:37,598 Well we're harvesting right now, 177 00:10:37,598 --> 00:10:40,298 this is the best time in the vineyard. 178 00:10:40,298 --> 00:10:43,064 Celebrating that ag connection, residents and 179 00:10:43,064 --> 00:10:46,498 city officials have staged a number of events... 180 00:10:46,498 --> 00:10:49,664 including this one... turning Sacramento's iconic 181 00:10:49,664 --> 00:10:54,131 Tower Bridge into a one-of-a-kind "Farm to Fork" dinner. 182 00:10:54,131 --> 00:10:55,898 Back to that dining in a moment. 183 00:10:55,898 --> 00:10:58,864 But first... it has to come from the fields. 184 00:10:58,864 --> 00:11:00,064 Fred did you grow these? 185 00:11:00,064 --> 00:11:01,398 Yes sir. 186 00:11:01,398 --> 00:11:04,031 These are pink lady variety, yeah. 187 00:11:04,031 --> 00:11:05,198 When did you pick them? 188 00:11:05,198 --> 00:11:06,431 These were picked yesterday. 189 00:11:06,431 --> 00:11:09,331 Yesterday? My goodness... That's fresh. 190 00:11:09,331 --> 00:11:10,631 Yes. 191 00:11:10,631 --> 00:11:13,698 Yolo County Peach and Apple Farmer Fred Manas is sharing the 192 00:11:13,698 --> 00:11:18,298 fruits of his labor with thousands of people, among them, 193 00:11:18,298 --> 00:11:22,064 the Mayor of West Sacramento, Christopher Cabaldon. 194 00:11:22,064 --> 00:11:24,464 We're right in one of the coolest places, 195 00:11:24,464 --> 00:11:27,098 all the eating, sautéing, enjoying, 196 00:11:27,098 --> 00:11:29,298 and drinking but we're right in maybe the richest 197 00:11:29,298 --> 00:11:31,164 agricultural valley - maybe in the whole world, 198 00:11:31,164 --> 00:11:33,064 along with some of the most creative people. 199 00:11:33,064 --> 00:11:36,331 Thousands of people filled the Tower Bridge and 200 00:11:36,331 --> 00:11:38,898 Sacramento's Capital Mall for one of the 201 00:11:38,898 --> 00:11:41,698 region's culinary celebrations. 202 00:11:41,698 --> 00:11:43,431 Everyone who worked was excited because the people 203 00:11:43,431 --> 00:11:45,664 who were asking, "Where did this come from? 204 00:11:45,664 --> 00:11:48,464 How does it grow? When is the season? Is this local?" 205 00:11:48,464 --> 00:11:51,398 All these questions that we never expected to get that 206 00:11:51,398 --> 00:11:54,964 now have become part of our general conversation. 207 00:11:54,964 --> 00:11:57,198 I feel like I won the lottery being here tonight. 208 00:11:57,198 --> 00:12:00,364 There was just so many seats available for this Tower Bridge 209 00:12:00,364 --> 00:12:04,398 dinner and it sold out within six hours of being announced. 210 00:12:04,398 --> 00:12:08,331 So it's clearly hit a spot that people wanted to come 211 00:12:08,331 --> 00:12:11,231 and take advantage of this exciting opportunity. 212 00:12:11,231 --> 00:12:14,031 I gotta say the more variety, 213 00:12:14,031 --> 00:12:18,198 the types of foods that you just can't find anywhere else. 214 00:12:18,198 --> 00:12:23,198 But Sacramento and California is just like the 215 00:12:23,198 --> 00:12:26,231 epicenter of agriculture. 216 00:12:26,231 --> 00:12:30,464 So I get excited when I get to try new things. 217 00:12:30,464 --> 00:12:33,464 Connecting consumers to their food and having them 218 00:12:33,464 --> 00:12:36,564 "try" those new things has prompted similar 219 00:12:36,564 --> 00:12:39,464 "Farm to Fork" events across the country. 220 00:12:39,464 --> 00:12:43,098 Events that raise the profile of farmers and ranchers 221 00:12:43,098 --> 00:12:45,831 and events that celebrate the regional products 222 00:12:45,831 --> 00:12:49,698 that make our agricultural communities special. 223 00:12:49,698 --> 00:12:51,198 What we're doing is celebrating what Sacramento is, 224 00:12:51,198 --> 00:12:54,364 what Sacramento's bounty is, and what Sacramento has to offer. 225 00:12:54,364 --> 00:12:57,231 Not just our community because we already know who 226 00:12:57,231 --> 00:13:00,264 we are and what we are, but to tell everybody else that 227 00:13:00,264 --> 00:13:03,098 we are the Farm to Fork capital of America. 228 00:13:03,098 --> 00:13:08,598 What does it mean to you to have such access to agriculture 229 00:13:08,598 --> 00:13:11,131 and the people that provide it right in your own back yard. 230 00:13:11,131 --> 00:13:13,064 Well it means a lot, because you can really pay attention 231 00:13:13,064 --> 00:13:15,198 to what you're eating. 232 00:13:15,198 --> 00:13:17,498 And that's a huge deal in today's world. 233 00:13:17,498 --> 00:13:18,998 You can only label so much. 234 00:13:18,998 --> 00:13:21,098 Knowing the actual farmer, going to the farm, 235 00:13:21,098 --> 00:13:23,298 seeing the produce, seeing the pig, whatever it is, 236 00:13:23,298 --> 00:13:26,131 allows you to eat a lot healthier, and safer. 237 00:13:26,131 --> 00:13:28,231 So it's great in that respect, but it also give you just a 238 00:13:28,231 --> 00:13:30,398 better sense of connection to what it is that you're eating. 239 00:13:30,398 --> 00:13:31,631 Where it comes from. 240 00:13:31,631 --> 00:13:33,298 And for the farmer - it is huge! 241 00:13:33,298 --> 00:13:34,764 That's who we are, that's what we do great, 242 00:13:34,764 --> 00:13:36,198 that's what we're known around the world for, 243 00:13:36,198 --> 00:13:37,464 and let's celebrate it! 244 00:13:37,464 --> 00:13:42,631 ♪♪ 245 00:13:42,631 --> 00:13:45,064 Many "eat local" efforts started with state and 246 00:13:45,064 --> 00:13:47,698 federal programs that encouraged school districts 247 00:13:47,698 --> 00:13:50,064 to buy from local farms and ranches. 248 00:13:50,064 --> 00:13:52,664 From just a handful of programs in the late 90's, 249 00:13:52,664 --> 00:13:55,464 farm to school efforts now touch more than 250 00:13:55,464 --> 00:13:58,664 ten thousand schools in all 50 states. 251 00:13:58,664 --> 00:14:03,531 ♪♪ 252 00:14:03,531 --> 00:14:04,831 Let's make a little Farm to Table 253 00:14:04,831 --> 00:14:06,664 connection of our own right now. 254 00:14:06,664 --> 00:14:09,131 Our Sharon Vaknin is in the kitchen this week with a 255 00:14:09,131 --> 00:14:12,998 recipe that dresses up the simple sweet potato and 256 00:14:12,998 --> 00:14:16,664 folds it into a very hearty main dish that might fit the 257 00:14:16,664 --> 00:14:18,931 bill for your next dinner party. 258 00:14:18,931 --> 00:14:34,964 ♪♪ 259 00:14:34,964 --> 00:14:37,764 Today we're making sweet potato and beef stew 260 00:14:37,764 --> 00:14:39,531 with a little surprise. 261 00:14:39,531 --> 00:14:40,964 I'll show you that later. 262 00:14:40,964 --> 00:14:44,531 The first thing we need to do is prepare our sweet potatoes. 263 00:14:44,531 --> 00:14:47,431 So the skin of a sweet potato is edible but for 264 00:14:47,431 --> 00:14:50,264 this dish, since we're going to be stewing it, 265 00:14:50,264 --> 00:14:53,064 the skin will come off during the cooking process. 266 00:14:53,064 --> 00:14:54,998 Now when you're shopping for sweet potatoes there are 267 00:14:54,998 --> 00:14:56,631 two things you want to look for. 268 00:14:56,631 --> 00:14:58,231 First, you want to make sure there isn't a lot of 269 00:14:58,231 --> 00:15:02,898 bruising or breakage on the flesh but most importantly, 270 00:15:02,898 --> 00:15:06,364 you need to check to see if the flesh is firm. 271 00:15:06,364 --> 00:15:10,064 Normally it will be softer towards the end of the root. 272 00:15:10,064 --> 00:15:16,331 ♪♪ 273 00:15:16,331 --> 00:15:19,964 That's how you know you have a fresh sweet potato. 274 00:15:19,964 --> 00:15:23,398 So for our stew, I want to cube these sweet potatoes. 275 00:15:23,398 --> 00:15:28,064 So we'll slice them length-wise and then... 276 00:15:28,064 --> 00:15:30,298 Just cut them like that. 277 00:15:30,298 --> 00:15:30,964 And then we'll just cube them. 278 00:15:33,498 --> 00:15:36,164 Perfect size for our soup. 279 00:15:36,164 --> 00:15:38,731 Our sweet potatoes are done, and now it's time 280 00:15:38,731 --> 00:15:41,031 to prep the rest of our vegetables. 281 00:15:41,031 --> 00:15:44,664 I've got one red pepper and for these, 282 00:15:44,664 --> 00:15:48,198 we don't want to cut them too small. 283 00:15:48,198 --> 00:15:50,531 Just nice squares like that. 284 00:15:50,531 --> 00:15:54,898 So the next thing we're going to put in here is a carrot. 285 00:15:54,898 --> 00:15:57,764 Then of course, an onion. 286 00:15:57,764 --> 00:15:58,998 Garlic. 287 00:15:58,998 --> 00:16:02,231 I like a lot of garlic in my stews. 288 00:16:02,231 --> 00:16:05,231 Now the next main ingredient for our dish is our beef, 289 00:16:05,231 --> 00:16:08,298 after all, it's a sweet potato and beef stew. 290 00:16:08,298 --> 00:16:12,098 So here I have about a pound and a half of stew meat. 291 00:16:12,098 --> 00:16:17,531 So what I want to do here is to just trim off some of the fat. 292 00:16:17,531 --> 00:16:19,464 Keep this healthy. 293 00:16:19,464 --> 00:16:23,798 And cut it into smaller pieces just like that. 294 00:16:23,798 --> 00:16:27,298 Our beef is in nice bite-size pieces 295 00:16:27,298 --> 00:16:30,098 and the last thing we need to do to them 296 00:16:30,098 --> 00:16:33,131 is to sprinkle them with a little flour. 297 00:16:33,131 --> 00:16:36,064 So not only will this help the browning process, 298 00:16:36,064 --> 00:16:40,364 but it will also thicken up our stew. 299 00:16:40,364 --> 00:16:47,364 Then just give it a nice toss. 300 00:16:47,364 --> 00:16:49,531 Perfect. 301 00:16:49,531 --> 00:16:51,564 Our ingredients are ready and now it's time to 302 00:16:51,564 --> 00:16:55,298 brown the beef and get our stew going. 303 00:16:55,298 --> 00:16:59,731 Now the first thing we need to do is brown our beef. 304 00:16:59,731 --> 00:17:04,064 It gives it a nice color and it locks in all those yummy juices. 305 00:17:04,064 --> 00:17:10,298 So we'll add a little bit of olive oil to our pan 306 00:17:10,298 --> 00:17:13,164 and throw in our beef. 307 00:17:13,164 --> 00:17:16,731 We're just looking for a nice dark brown, golden color. 308 00:17:16,731 --> 00:17:18,198 And when it reaches that point, 309 00:17:18,198 --> 00:17:21,298 that beef will just lift up off of the pan. 310 00:17:21,298 --> 00:17:24,198 Alright our beef looks ready. 311 00:17:24,198 --> 00:17:26,498 We don't have to worry about them being cooked all the 312 00:17:26,498 --> 00:17:28,331 way through at this point, we just want to get a nice 313 00:17:28,331 --> 00:17:32,198 color on them and these guys look good. 314 00:17:32,198 --> 00:17:35,931 Now in the same pan, without cleaning anything up, we'll add 315 00:17:35,931 --> 00:17:43,698 a little bit more olive oil and get our onions going. 316 00:17:43,698 --> 00:17:45,964 Now that our onions have softened, 317 00:17:45,964 --> 00:17:48,798 we'll add our carrots and the garlic. 318 00:17:55,064 --> 00:17:57,664 And now it's time to add our spices. 319 00:17:57,664 --> 00:18:02,631 So here I've got turmeric, cumin, paprika, a little bit of 320 00:18:02,631 --> 00:18:07,898 cayenne pepper for a kick and a little bit of cinnamon. 321 00:18:07,898 --> 00:18:11,798 Sprinkle it right on top. 322 00:18:11,798 --> 00:18:15,864 Now I did say that this stew has a little surprise. 323 00:18:15,864 --> 00:18:20,464 We're adding beer and the beer will help us de-glaze 324 00:18:20,464 --> 00:18:24,931 the pan but it will also add a nice flavor so here I've 325 00:18:24,931 --> 00:18:29,431 got a Belgian Ale, I've got Stella Artois. 326 00:18:29,431 --> 00:18:33,164 It's not too strong, we're not making beer stew. 327 00:18:33,164 --> 00:18:39,131 We just wanted to add a nice little kick. 328 00:18:39,131 --> 00:18:42,531 Now back in goes our beef juices and all, 329 00:18:42,531 --> 00:18:45,064 we don't want to miss out on any of that. 330 00:18:45,064 --> 00:18:49,064 Plus four cups of beef stock. 331 00:18:49,064 --> 00:18:51,931 Finally of course, we've got our red bell peppers 332 00:18:51,931 --> 00:18:56,564 and the star, our sweet potato. 333 00:18:56,564 --> 00:19:00,398 Now a few more flavorings and we'll be ready to let this stew. 334 00:19:00,398 --> 00:19:05,598 I've got fresh thyme and two bay leaves. 335 00:19:05,598 --> 00:19:07,798 Now I'm putting them in whole but we'll take them out 336 00:19:07,798 --> 00:19:10,164 before we serve this dish. 337 00:19:10,164 --> 00:19:12,998 And I almost forgot, Worcestershire sauce. 338 00:19:12,998 --> 00:19:16,798 This will add a nice amount of sweetness and tang. 339 00:19:16,798 --> 00:19:22,931 And season it with a little pepper. 340 00:19:22,931 --> 00:19:27,364 So we'll let this stew for about 45 minutes to an hour 341 00:19:27,364 --> 00:19:30,998 until that beef has softened, the color of the stew 342 00:19:30,998 --> 00:19:34,798 has deepened, and the liquid has reduced so I'm not going to 343 00:19:34,798 --> 00:19:38,598 put a lid on it, I want some of that liquid to come down. 344 00:19:38,598 --> 00:19:44,431 Our stew simmered for about an hour and that liquid reduced 345 00:19:44,431 --> 00:19:50,431 The beef is soft and tender and so are those sweet potatoes. 346 00:19:50,431 --> 00:19:51,864 So the way I'm serving it here is 347 00:19:51,864 --> 00:19:54,931 over a few spoonfuls of couscous. 348 00:19:54,931 --> 00:19:58,664 You can also use pasta or pearl couscous, just soak up 349 00:19:58,664 --> 00:20:03,898 all that flavor and to finish it off, some cilantro. 350 00:20:03,898 --> 00:20:05,898 How good does that look. 351 00:20:05,898 --> 00:20:09,198 And now of course there is only one more thing left to do, 352 00:20:09,198 --> 00:20:10,564 give it a try. 353 00:20:13,431 --> 00:20:18,231 Mmm, that's amazing. 354 00:20:18,231 --> 00:20:21,331 You've got the sweetness of our star ingredient, 355 00:20:21,331 --> 00:20:24,398 the savory of the beef, and of course all of those 356 00:20:24,398 --> 00:20:27,164 spices that we put in there in the very beginning. 357 00:20:27,164 --> 00:20:29,998 This is going to be a hit. 358 00:20:29,998 --> 00:20:36,698 ♪♪ 359 00:20:36,698 --> 00:20:39,798 One hundred fifty years ago a good portion of America's 360 00:20:39,798 --> 00:20:42,698 population grew their own food. 361 00:20:42,698 --> 00:20:45,564 Even with community gardens, that's become more difficult 362 00:20:45,564 --> 00:20:48,731 these days and hunger programs often have trouble 363 00:20:48,731 --> 00:20:52,564 providing fresh produce to those they serve. 364 00:20:52,564 --> 00:20:55,298 Well, just like the Florida program we showed you earlier, 365 00:20:55,298 --> 00:20:58,664 a dedicated group in Boston is working hard to 366 00:20:58,664 --> 00:21:02,464 meet the food needs of those in their community. 367 00:21:02,464 --> 00:21:09,564 ♪♪ 368 00:21:09,564 --> 00:21:14,498 These orange and yellow peppers are premium 369 00:21:14,498 --> 00:21:17,131 they're just so beautiful. 370 00:21:18,864 --> 00:21:21,931 I know what a pepper is, but as far as some of the more 371 00:21:21,931 --> 00:21:23,964 interesting vegetables go I didn't know that much 372 00:21:23,964 --> 00:21:26,031 until I started doing this. 373 00:21:26,031 --> 00:21:27,898 Still a good pepper if they use it fairly quick. 374 00:21:27,898 --> 00:21:31,464 Usually pretty good quality stuff. 375 00:21:31,464 --> 00:21:33,964 Some of it doesn't have to be perfect. 376 00:21:33,964 --> 00:21:36,198 He said just come down the row, 377 00:21:36,198 --> 00:21:42,098 pick the orange peppers but don't get the ones that 378 00:21:42,098 --> 00:21:44,298 look like they're past their prime. 379 00:21:44,298 --> 00:21:48,831 So we're looking for perfect peppers. 380 00:21:48,831 --> 00:21:57,231 ♪♪ 381 00:21:57,231 --> 00:21:59,031 Thank you for coming today. 382 00:22:02,164 --> 00:22:06,164 Farmers contact us and then we have to react and we may 383 00:22:06,164 --> 00:22:09,731 have less than 24 hours, we may have 48 hours. 384 00:22:09,731 --> 00:22:13,331 In between that time there's weather to consider, 385 00:22:13,331 --> 00:22:18,331 other conditions and so it's getting the volunteers, 386 00:22:18,331 --> 00:22:21,064 its having the mass of volunteers I could draw from 387 00:22:21,064 --> 00:22:23,798 to get the numbers I need on very short notice. 388 00:22:23,798 --> 00:22:28,764 Maybe they want to plow in two days or maybe the product is 389 00:22:28,764 --> 00:22:33,198 gonna have bolted and just not be good in that amount of time. 390 00:22:33,198 --> 00:22:37,531 So I ask the volunteers to pick what they would like. 391 00:22:37,531 --> 00:22:42,564 We don't want to take to pantries marginal product. 392 00:22:42,564 --> 00:22:45,831 We're picking items that you would see at the 393 00:22:45,831 --> 00:22:50,031 at the farmers market, it's just surplus is what it is. 394 00:22:50,031 --> 00:22:51,931 We're going to be out here today for probably about 395 00:22:51,931 --> 00:22:55,631 three hours and we're going to get five different items. 396 00:22:55,631 --> 00:22:57,964 Estimates are 40 to 50 percent of what is 397 00:22:57,964 --> 00:23:00,964 produced in the U.S. actually goes to waste. 398 00:23:00,964 --> 00:23:03,631 If that's the level of what the waste is, 399 00:23:03,631 --> 00:23:05,964 we're not going to be able to keep going like that. 400 00:23:05,964 --> 00:23:09,198 We've got to recover some of that on the end 401 00:23:09,198 --> 00:23:11,531 before it goes into the waste streams. 402 00:23:11,531 --> 00:23:14,964 So that's what we're doing. 403 00:23:14,964 --> 00:23:17,531 Perfectly good product going to the people who need it. 404 00:23:17,531 --> 00:23:21,298 For me, personally I think it's important just to get outside. 405 00:23:21,298 --> 00:23:23,998 I spend so much time inside at school and doing homework 406 00:23:23,998 --> 00:23:26,364 and stuff and it's great just to be out here. 407 00:23:26,364 --> 00:23:29,864 Food is certainly essential so I think it's a combination 408 00:23:29,864 --> 00:23:34,731 of being outside, being on a farm, doing something I really 409 00:23:34,731 --> 00:23:38,598 enjoy and making a difference for someone else. 410 00:23:38,598 --> 00:23:43,931 ♪♪ 411 00:23:43,931 --> 00:23:46,964 Food for Free is a non-profit that was started in 1981 412 00:23:46,964 --> 00:23:49,531 and our mission is to rescue fresh fruit and produce 413 00:23:49,531 --> 00:23:51,998 and other foods that would otherwise go to waste and 414 00:23:51,998 --> 00:23:57,164 get it directly into the emergency food system. 415 00:23:57,164 --> 00:24:01,298 We estimate that we feed between 20 to 25 thousand people a month 416 00:24:01,298 --> 00:24:04,331 In the emergency food system people don't have access to 417 00:24:04,331 --> 00:24:07,598 fresh produce and fruit and with The Gleaners and with us, 418 00:24:07,598 --> 00:24:09,798 it may be more people but we're able to ensure that 419 00:24:09,798 --> 00:24:12,598 the food that they're getting is good and healthy food. 420 00:24:12,598 --> 00:24:15,331 The Gleaners are a partner with Food for Free. 421 00:24:15,331 --> 00:24:18,098 Part of what Food for Free is trying to do is ensure that 422 00:24:18,098 --> 00:24:21,631 70 plus percent of the food that we deliver is fresh produce. 423 00:24:21,631 --> 00:24:24,231 The Gleaners not only get us fresh produce but it's 424 00:24:24,231 --> 00:24:26,831 directly from farms here in Massachusetts. 425 00:24:26,831 --> 00:24:29,764 So it's supporting the farmers and its supplementing the 426 00:24:29,764 --> 00:24:35,631 most fresh produce we can possibly get our hands on. 427 00:24:35,631 --> 00:24:38,531 When we go to pick up food or collect from The Gleaners 428 00:24:38,531 --> 00:24:41,498 or collect from supermarkets or farmers, they're grateful. 429 00:24:41,498 --> 00:24:43,364 They're thanking us for taking this food off their 430 00:24:43,364 --> 00:24:45,264 hands and ensuring its not going to waste. 431 00:24:45,264 --> 00:24:47,031 Then we go to recipient food donors, 432 00:24:47,031 --> 00:24:49,231 they're incredibly grateful for the food that we're bringing 433 00:24:49,231 --> 00:24:52,631 in so everyone in this system is sort of helping 434 00:24:52,631 --> 00:24:56,031 each other out and appreciative of what's happening. 435 00:24:56,031 --> 00:25:04,231 ♪♪ 436 00:25:04,231 --> 00:25:07,098 Before we go, let me remind you that there's a lot to 437 00:25:07,098 --> 00:25:09,798 enjoy on our America's Heartland website. 438 00:25:09,798 --> 00:25:12,031 Not only video from all of our programs, 439 00:25:12,031 --> 00:25:15,531 but educational information on agriculture and links 440 00:25:15,531 --> 00:25:17,998 to farm programs across the country. 441 00:25:17,998 --> 00:25:20,931 You'll find us at AmericasHeartland.org 442 00:25:20,931 --> 00:25:22,731 And if you hang around some of your favorite 443 00:25:22,731 --> 00:25:26,264 social media sites, you can connect with us there too. 444 00:25:26,264 --> 00:25:27,331 Thanks for being with us. 445 00:25:27,331 --> 00:25:29,264 We'll see you next time on America's Heartland. 446 00:25:31,064 --> 00:25:34,631 You can purchase a DVD or Blu Ray copy of this program. 447 00:25:34,631 --> 00:25:35,764 Here's the cost: 448 00:25:37,131 --> 00:25:39,564 To order, just visit us online or call: 449 00:25:43,064 --> 00:25:44,931 ♪♪ 450 00:25:44,931 --> 00:25:51,231 ♪You can see it in the eyes of every woman and man♪ 451 00:25:51,231 --> 00:25:57,298 ♪In America's Heartland living close to the land♪ 452 00:25:57,298 --> 00:26:03,331 ♪There's a love for the country And a pride in the brand♪ 453 00:26:03,331 --> 00:26:06,031 ♪In America's Heartland♪ 454 00:26:06,031 --> 00:26:11,731 ♪Living close Close to the land♪ 455 00:26:11,731 --> 00:26:12,698 ♪♪ 456 00:26:12,998 --> 00:26:15,498 America's Heartland is made possible by... 457 00:26:16,564 --> 00:26:21,431 Farm Credit - Financing agriculture and rural America since 1916. 458 00:26:21,431 --> 00:26:25,298 Farm Credit is cooperatively owned by America's farmers and ranchers. 459 00:26:25,298 --> 00:26:27,531 Learn more at farmcredit.com 460 00:26:28,431 --> 00:26:31,164 CropLife America - Representing the companies whose 461 00:26:31,164 --> 00:26:34,931 modern farming innovations help America's farmers provide 462 00:26:34,931 --> 00:26:37,731 nutritious food for communities around the globe.