WEBVTT 00:00.931 --> 00:05.398 >>America's Heartland is made possible by.... 00:05.398 --> 00:09.431 TheUnited Soybean Board, America's soybean farmers 00:09.431 --> 00:13.898 and their checkoff. 00:13.898 --> 00:15.898 Farm Credit, owned by America's farmers 00:15.898 --> 00:17.098 and ranchers. 00:17.098 --> 00:19.998 Celebrating 95 years of service to U.S. agriculture 00:19.998 --> 00:21.498 and rural America. 00:21.498 --> 00:24.598 Learn more at farmcredit dot com. 00:24.598 --> 00:26.431 And by theAmerican Farm Bureau Foundation 00:26.431 --> 00:28.598 for Agriculture dedicated to building 00:28.598 --> 00:31.198 greater awareness and understanding of agriculture 00:31.198 --> 00:34.764 through education and engagement. 00:34.764 --> 00:35.831 >>Hi there, I'm Rob Stewart. 00:35.831 --> 00:37.464 And this time we're taking you to Colorado 00:37.464 --> 00:41.198 for some iconic images of American agriculture. 00:41.198 --> 00:43.064 And it's all the work of a woman 00:43.064 --> 00:45.631 whose heart is for the heritage and culture 00:45.631 --> 00:47.064 of this country. 00:47.064 --> 00:48.264 >>Hi, I'm Paul Robins. 00:48.264 --> 00:50.331 You may think about carrots as a great snack. 00:50.331 --> 00:52.331 But coming up, the real story on carrots 00:52.331 --> 00:54.598 as afashion statement. 00:54.598 --> 00:55.864 >>Hey, I'm Dave Lieberman. 00:55.864 --> 00:57.464 And today we're taking you to a very special vineyard 00:57.464 --> 00:58.931 that's known for their fine wines. 00:58.931 --> 01:00.598 But these beautiful rolling hills 01:00.598 --> 01:02.531 here in California also produce a unique 01:02.531 --> 01:03.798 olive oil. 01:03.798 --> 01:05.364 It's going to be delicious for whipping up 01:05.364 --> 01:07.031 some great recipes. 01:07.031 --> 01:08.598 >>I'm Sarah Gardner. 01:08.598 --> 01:10.631 Fairs and festivals draw millions of visitors 01:10.631 --> 01:13.231 all across the heartland every year. 01:13.231 --> 01:15.031 We'll take you to central Tennessee 01:15.031 --> 01:16.564 and theNational Cornbread Festival. 01:16.564 --> 01:18.831 Get ready for some good eating. 01:18.831 --> 01:23.631 It's all coming up onAmerica's Heartland 01:23.631 --> 01:29.864 ♪ You can see it in the eyes of every woman and man ♪ 01:29.864 --> 01:35.798 ♪ in America's Heartland living close to the land. ♪ 01:35.798 --> 01:38.764 ♪ There's a love for the country ♪ 01:38.764 --> 01:41.731 ♪ and a pride in the brand ♪ 01:41.731 --> 01:48.464 ♪ in America's Heartland living close, ♪ 01:48.464 --> 01:59.264 ♪ close to the land. ♪ 01:59.264 --> 02:00.864 >>Many artists use many different things 02:00.864 --> 02:01.931 to paint on. 02:01.931 --> 02:04.064 Some use canvas, and some use wood. 02:04.064 --> 02:05.631 But one artist here in Colorado 02:05.631 --> 02:07.631 has a pretty big challenge to paint 02:07.631 --> 02:09.898 on some pretty big structures. 02:09.898 --> 02:15.664 It's all part of Colorado's rural landscape. 02:15.664 --> 02:22.698 ♪ ♪ 02:22.698 --> 02:26.131 >>Welcome to Berthoud, Colorado, a small town in a state 02:26.131 --> 02:27.964 where cattle, corn, 02:27.964 --> 02:29.698 wheat, dairy and hay 02:29.698 --> 02:31.531 are prime products in a robust 02:31.531 --> 02:33.898 agricultural landscape. 02:33.898 --> 02:36.264 Berthoud sits at the heart of Larimer County 02:36.264 --> 02:38.798 where farming and ranching generate nearly 02:38.798 --> 02:43.731 130 million dollars each year for the local economy. 02:43.731 --> 02:46.931 Berthoud has been nicknamed theGarden Spot of Colorado. 02:46.931 --> 02:48.398 And if you head for the center 02:48.398 --> 02:51.364 of this rural farming community, you'll find a beacon 02:51.364 --> 02:54.831 shining bright. 02:54.831 --> 03:00.798 ♪ ♪ 03:00.798 --> 03:02.898 >>It's called Berthoud's Roots, 03:02.898 --> 03:06.631 an expansive 55 foot mural painted on the historic 03:06.631 --> 03:08.831 grain elevator downtown. 03:08.831 --> 03:12.198 This unique artwork on its giant concrete canvas 03:12.198 --> 03:14.298 is not only a tribute to the town's 03:14.298 --> 03:17.198 agricultural roots but to its modern spirit 03:17.198 --> 03:19.398 of community as well. 03:19.398 --> 03:21.131 >>What were you trying to capture? 03:21.131 --> 03:23.631 >>Well, I think we wanted a family unit 03:23.631 --> 03:26.831 that works together, an agricultural family 03:26.831 --> 03:30.898 taking a break in the field, maybe from harvest, 03:30.898 --> 03:34.731 or mom bringing lunch kind of a feel 03:34.731 --> 03:38.198 like taking a few minutes away from the hard work 03:38.198 --> 03:42.198 of farming to enjoy our family. 03:42.198 --> 03:44.564 >>Colorado artist Susan Daily worked with muralist 03:44.564 --> 03:47.031 Eleanor Yates to conceive and execute 03:47.031 --> 03:48.664 this collaborative creation 03:48.664 --> 03:50.598 in 2005. 03:50.598 --> 03:53.098 And since then, people from all around the world 03:53.098 --> 03:55.931 have come to this small Colorado community 03:55.931 --> 03:58.631 to see the giant mural. 03:58.631 --> 04:00.131 >>People will say, "Oh they're the ones 04:00.131 --> 04:01.564 with the grain elevator." 04:01.564 --> 04:02.398 And people come in. 04:02.398 --> 04:03.898 They take great pride. 04:03.898 --> 04:05.864 This is one of the few communities 04:05.864 --> 04:08.298 certainly west of I-25 in the front range 04:08.298 --> 04:10.998 that is still agriculturally oriented, 04:10.998 --> 04:12.864 and they take great pride in it. 04:12.864 --> 04:14.698 >>One of the things I felt when I saw it 04:14.698 --> 04:17.331 is that I feel like it really transcends time. 04:17.331 --> 04:20.331 >>My fond memories of childhood are on my grandparent's farm. 04:20.331 --> 04:23.964 I already kind of love the agricultural scene, 04:23.964 --> 04:27.831 and you kind of see the agriculture 04:27.831 --> 04:31.231 disappearing from the front range. 04:31.231 --> 04:33.364 It just feels like it's kind of a tribute 04:33.364 --> 04:36.331 to those roots. 04:36.331 --> 04:38.931 >>Roots than run deep for Susan Dailey! 04:38.931 --> 04:42.164 Her earliest childhood memories are happy times 04:42.164 --> 04:44.464 spent on her grandparent's farm. 04:44.464 --> 04:46.198 She's been painting agricultural images 04:46.198 --> 04:47.631 ever since. 04:47.631 --> 04:48.598 For Susan? 04:48.598 --> 04:52.464 It's her way of connecting to her past. 04:52.464 --> 04:58.764 ♪ ♪ 04:58.764 --> 05:02.898 >>I was always fascinated by the farm. 05:02.898 --> 05:06.098 And it's funny because I think my mother 05:06.098 --> 05:08.531 grew up on the farm, and she was sort of 05:08.531 --> 05:10.164 I'm getting away from the farm. 05:10.164 --> 05:11.298 And here? 05:11.298 --> 05:12.831 Her daughter wanted to go back to the farm 05:12.831 --> 05:14.298 all the time. 05:14.298 --> 05:17.064 >>Susan traveled cross country to Philadelphia 05:17.064 --> 05:20.031 to study with famous muralist Meg Saligman 05:20.031 --> 05:23.031 in learning how to best create the expansive images 05:23.031 --> 05:26.331 that give her murals such impact. 05:26.331 --> 05:29.431 It was the life lesson Susan was looking for. 05:29.431 --> 05:31.631 >>It was sort of giving me a boost of confidence 05:31.631 --> 05:37.364 that the size of her project was so overwhelming to me. 05:37.364 --> 05:39.998 And it was such an opportunity to work with her, 05:39.998 --> 05:44.964 that now I come back here, and I can do anything. 05:44.964 --> 05:48.731 ♪ Where the happy, sunny, pretty rolling hills, ♪ 05:48.731 --> 05:52.131 ♪ where the sweetest gladness ever there prevails, ♪ 05:52.131 --> 05:55.731 ♪ where the sunshine lingers on the lovely hills, ♪ 05:55.731 --> 06:00.064 ♪ on the sunny side of life. ♪ 06:00.064 --> 06:03.031 >>But painting isn't Susan's only creative outlet. 06:03.031 --> 06:07.764 Music is another. 06:07.764 --> 06:10.831 My husband and I are musicians. 06:10.831 --> 06:14.131 She just always was interested in drawing 06:14.131 --> 06:19.231 and seemed to follow that line more than the music 06:19.231 --> 06:21.898 although she enjoyed the music, too. 06:21.898 --> 06:25.031 But I think art got more devotion. 06:25.031 --> 06:26.864 >>That devotion to making an impact 06:26.864 --> 06:28.898 is on display in the nearby town 06:28.898 --> 06:32.431 of Dunn, Colorado where another grain bin mural 06:32.431 --> 06:34.764 on a family farm has transformed 06:34.764 --> 06:37.031 this rural landscape. 06:37.031 --> 06:40.264 >>It's a wonderfully personal statement 06:40.264 --> 06:41.531 for a family. 06:41.531 --> 06:43.031 And I just love it. 06:43.031 --> 06:45.198 Every image means something. 06:45.198 --> 06:47.764 And it says something about the land. 06:47.764 --> 06:50.464 >>What does it say to you? 06:50.464 --> 06:51.831 >>I think it's about the heart. 06:51.831 --> 06:53.164 This one? 06:53.164 --> 06:56.964 Just sort of about family and hardworking family, 06:56.964 --> 07:01.564 celebrating family heritage of one family in particular 07:01.564 --> 07:04.164 but also of the land where they live.... 07:04.164 --> 07:06.931 >>....of one family versus the community mural 07:06.931 --> 07:08.431 we saw earlier.... 07:08.431 --> 07:11.964 >>....even though it reflects the community as well. 07:11.964 --> 07:14.364 >>And you see the family here watching the harvest. 07:14.364 --> 07:17.031 And you just get a feel of how much hard work 07:17.031 --> 07:18.664 went into this.... 07:18.664 --> 07:20.898 >>....kind of like a little moment in time, 07:20.898 --> 07:23.064 looking at the fruits of the labor. 07:23.064 --> 07:25.964 >>And thanks to Susan, a moment in time 07:25.964 --> 07:28.464 that will last a lifetime. 07:28.464 --> 07:31.098 Looking at your beautiful mural, I can't help 07:31.098 --> 07:33.331 but think of the song you were singing, 07:33.331 --> 07:35.598 The Sunny Side of Life. 07:35.598 --> 07:39.364 >>Well I think the golden wheat fields 07:39.364 --> 07:46.098 sort of reflect the sunny side but also just positive, 07:46.098 --> 07:48.831 good feelings. 07:48.831 --> 07:51.731 I guess that's what I hope to portray in my mural. 07:51.731 --> 07:54.398 That the people that look at it feel good 07:54.398 --> 07:57.231 maybe on a deeper level than they realize, 07:57.231 --> 08:01.298 that it's bringing joy or meaning 08:01.298 --> 08:04.898 or reflection into themselves.... 08:04.898 --> 08:06.431 >>TheSunny Side of Life? 08:06.431 --> 08:07.831 >>(laughs) Yes! 08:07.831 --> 08:14.164 ♪ (singing the Sunny Side of Life) ♪ 08:14.164 --> 08:16.898 >>Corn, wheat and hay are three of Colorado's 08:16.898 --> 08:18.898 top agricultural products. 08:18.898 --> 08:21.331 But theCentennial State is also one of the country's 08:21.331 --> 08:24.598 top suppliers of potatoes for your dinner table. 08:24.598 --> 08:26.564 In addition, Colorado ranches 08:26.564 --> 08:29.531 are among the top five suppliers of cattle and sheep 08:29.531 --> 08:30.664 in the United States. 08:30.664 --> 08:32.298 And here's something you may not have known 08:32.298 --> 08:33.731 about Colorado. 08:33.731 --> 08:35.498 The state grows a significant portion 08:35.498 --> 08:38.098 of the pinto beans sold around the world. 08:38.098 --> 08:40.498 In fact, the town of Dove Creek, Colorado 08:40.498 --> 08:42.931 has been nicknamed The Pinto Bean Capital 08:42.931 --> 08:48.498 of the World. 08:48.498 --> 08:55.031 ♪ ♪ 08:55.031 --> 08:56.164 >>Hi, I'm Paul Robins. 08:56.164 --> 08:57.364 And here's something you may not have known 08:57.364 --> 08:58.431 about agriculture. 08:58.431 --> 09:00.431 When it comes to colorful vegetables, 09:00.431 --> 09:02.964 you can't do much better than the glowing vibrant orange 09:02.964 --> 09:04.564 you get with a carrot. 09:04.564 --> 09:06.631 Oh sure, tomatoes are bright red. 09:06.631 --> 09:08.064 But they come in so many varieties. 09:08.064 --> 09:11.964 The carrot is vegetable simplicity itself. 09:11.964 --> 09:13.631 It's also a plant with a long history 09:13.631 --> 09:16.531 that includes love potions, medicinal properties, 09:16.531 --> 09:20.531 and even what you might call carrot couture. 09:20.531 --> 09:23.798 Wild carrots have been around for thousands of years, 09:23.798 --> 09:25.398 first found, in what is today, 09:25.398 --> 09:27.064 Iran and Afghanistan. 09:27.064 --> 09:30.564 But many historians say those carrots were harvested 09:30.564 --> 09:32.598 for their aromatic leaves and seeds 09:32.598 --> 09:34.898 often used for medicinal purposes. 09:34.898 --> 09:37.231 Early Romans brewed up carrot concoctions 09:37.231 --> 09:41.131 to increase their attractiveness and spice up their love lives. 09:41.131 --> 09:42.998 Fast forward to the 14th century, 09:42.998 --> 09:45.331 and carrots have become popular in Europe 09:45.331 --> 09:47.631 where the Dutch develop an orange variety 09:47.631 --> 09:49.498 that quickly becomes the plant source 09:49.498 --> 09:52.031 for the kind of carrots we eat today. 09:52.031 --> 09:53.564 By the way, we should mention 09:53.564 --> 09:55.831 that when carrots crossed the English Channel, 09:55.831 --> 09:57.664 many Britons developed a taste 09:57.664 --> 09:59.098 for the crunchy vegetable. 09:59.098 --> 10:02.031 But others found the leafy carrot tops 10:02.031 --> 10:03.598 perfect for decorating their hair, 10:03.598 --> 10:06.331 hats, dresses and coats. 10:06.331 --> 10:08.064 Colonists brought carrots to the new world. 10:08.064 --> 10:11.164 And today, California is the country's top producer. 10:11.164 --> 10:13.298 But if you're looking for the big player 10:13.298 --> 10:15.731 in the carrot game, look to China 10:15.731 --> 10:17.164 which produces more than a third 10:17.164 --> 10:19.564 of the carrots grown around the world. 10:19.564 --> 10:21.231 Carrots are one of the most popular vegetables 10:21.231 --> 10:23.498 on earth, right up there with potatoes. 10:23.498 --> 10:25.998 And while we think of carrots being orange, 10:25.998 --> 10:27.631 there are also purple, red, 10:27.631 --> 10:29.764 white and yellow varieties. 10:29.764 --> 10:31.098 Carrots have a high sugar content 10:31.098 --> 10:32.364 which makes them popular for snacks. 10:32.364 --> 10:33.998 And their high levels of vitamin A 10:33.998 --> 10:36.198 are also important for good eyesight. 10:36.198 --> 10:38.231 And let's talk rabbits for just a moment. 10:38.231 --> 10:40.364 Bugs Bunny may have loved his carrots, 10:40.364 --> 10:42.231 but veterinarians say if you're dishing up 10:42.231 --> 10:43.964 rabbit food, stick with green 10:43.964 --> 10:48.864 leafy vegetables. 10:48.864 --> 10:49.831 >>I'm Sarah Gardner. 10:49.831 --> 10:50.898 Do you like cornbread? 10:50.898 --> 10:53.598 How about cornbread cobbler? 10:53.598 --> 10:54.698 We're in Tennessee! 10:54.698 --> 10:56.031 And still ahead, we're going to take you 10:56.031 --> 11:00.831 to theNational Cornbread Festival. 11:00.831 --> 11:08.698 ♪ ♪ 11:08.698 --> 11:10.264 >>Wine and olive oil are two things 11:10.264 --> 11:12.064 that I hate to live without in the kitchen. 11:12.064 --> 11:14.531 But luckily for me, today I'm surrounded 11:14.531 --> 11:16.898 by both of them here in the Santa Rita Hills, 11:16.898 --> 11:18.131 Santa Barbara. 11:18.131 --> 11:19.064 >>Hey, Wes! 11:19.064 --> 11:20.231 How you doing? 11:20.231 --> 11:21.064 >>Good! 11:21.064 --> 11:22.398 >>So tell me, what's so special 11:22.398 --> 11:28.664 about growing wine and olives here in the Santa Rita Hills? 11:28.664 --> 11:30.698 >>Well, we have these east/west valleys. 11:30.698 --> 11:33.531 You can see that the valleys have actually turned 11:33.531 --> 11:35.331 due to a tectonic shift that started 11:35.331 --> 11:37.298 12 million years ago which pulls the cold air 11:37.298 --> 11:39.398 off the Pacific and cools us down. 11:39.398 --> 11:40.931 If we didn't have the east/west valley's, 11:40.931 --> 11:42.264 we'd be growing Cabernet Sauvignon 11:42.264 --> 11:43.864 and Sauvignon Blanc here. 11:43.864 --> 11:45.264 But because the temperature is so cool 11:45.264 --> 11:47.564 and the coastal influence is so strong? 11:47.564 --> 11:49.231 We can grow cold climate varietal grapes 11:49.231 --> 11:58.164 like Chardonnay and Pinot Noir. 11:58.164 --> 11:59.764 >>OK Wes, you guys have some special techniques 11:59.764 --> 12:02.731 for growing the vines. 12:02.731 --> 12:04.398 Can you tell me a little bit about that? 12:04.398 --> 12:05.231 >>Yeah, for sure! 12:05.231 --> 12:05.864 I think this would kind of be 12:05.864 --> 12:06.731 a good place to stay. 12:06.731 --> 12:07.998 Now what we're doing is doing 12:07.998 --> 12:10.464 thecanopy management which means what we want to do 12:10.464 --> 12:13.831 is teach the vine to grow through these wires 12:13.831 --> 12:15.464 so it makes sort of a solar panel 12:15.464 --> 12:17.398 on the east side that we're facing. 12:17.398 --> 12:19.198 And all of these leaves will almost fill in 12:19.198 --> 12:21.431 like a canopy or curtain of foliage 12:21.431 --> 12:24.298 so they're absorbing sunlight, making sugar. 12:24.298 --> 12:25.764 >>So you're trying to make a wall of leaves? 12:25.764 --> 12:26.898 >>Exactly! 12:26.898 --> 12:28.231 And the more sun and wind we can get in 12:28.231 --> 12:31.964 on the interior of this canopy, the more this will impact 12:31.964 --> 12:33.831 the final flavor of the grapes. 12:33.831 --> 12:35.398 The more sun we get on the grapes, 12:35.398 --> 12:37.264 the brighter the fruit actually is 12:37.264 --> 12:42.398 in the wine. 12:42.398 --> 12:47.498 ♪ ♪ 12:47.498 --> 12:49.764 >>So now we're going to see the olive trees, right? 12:49.764 --> 12:51.231 >>Yeah, this is a very small part 12:51.231 --> 12:53.631 of our orchard, some of the smaller trees. 12:53.631 --> 12:56.131 But these trees will produce oil this year. 12:56.131 --> 12:57.298 >>So Wes, is there anything special 12:57.298 --> 13:00.831 about growing olives in this region? 13:00.831 --> 13:02.364 >>Well, I think one thing you'll notice 13:02.364 --> 13:03.764 is most of the time when you have 13:03.764 --> 13:07.231 the highest quality of olive oil or grapes to make wine, 13:07.231 --> 13:09.498 you see them grown on a hillside. 13:09.498 --> 13:11.164 So the key to the Santa Rita Hills 13:11.164 --> 13:13.164 is how long we can hang the fruit 13:13.164 --> 13:15.931 on the vine on the tree and still produce 13:15.931 --> 13:18.964 amazing flavor because of the long cool 13:18.964 --> 13:20.264 growing season. 13:20.264 --> 13:22.298 >>So what would you say the major difference 13:22.298 --> 13:26.898 like someone tasting olive oil from a warmer climate is? 13:26.898 --> 13:28.098 >>You would get buttery, buttery flavor 13:28.098 --> 13:29.398 in a warm climate, 13:29.398 --> 13:32.298 grassy green apple flavors, good acidity 13:32.298 --> 13:34.764 in a coastal climate. 13:34.764 --> 13:35.831 >>And that's what we have here. 13:35.831 --> 13:38.764 >>Exactly! 13:38.764 --> 13:41.564 ♪ ♪ 13:41.564 --> 13:43.364 >>Well Wes, now comes the really fun part. 13:43.364 --> 13:45.398 We get to use your olive oil and your wine 13:45.398 --> 13:46.998 to cook some delicious recipes. 13:46.998 --> 13:49.031 And you're going to cook one of your favorite recipes 13:49.031 --> 13:49.998 actually. 13:49.998 --> 13:51.031 Tell me about it. 13:51.031 --> 13:52.164 >>Well, this is a really simple Mexican dish 13:52.164 --> 13:53.398 calledRajas. 13:53.398 --> 13:55.331 And I fell in love with rajas at a restaurant. 13:55.331 --> 13:59.131 It's basically just rough-cut pasilla chilies, 13:59.131 --> 14:01.231 onions, and then you just reduce it 14:01.231 --> 14:03.598 with some olive oil or butter. 14:03.598 --> 14:06.264 >>So you're just gonna chop up the onions there? 14:06.264 --> 14:10.131 >>Yup, give them a nice even chop. 14:10.131 --> 14:11.564 >>Basically, you just throw all this 14:11.564 --> 14:13.031 into a pan and cook it down. 14:13.031 --> 14:13.931 >>That's it! 14:13.931 --> 14:15.231 It's the easiest dish. 14:15.231 --> 14:17.098 I mean, a third grader could do it. 14:17.098 --> 14:19.898 >>Well, I'm kind of going to a European riff on that. 14:19.898 --> 14:22.298 But I'm using potatoes and mushroom, 14:22.298 --> 14:23.998 chanterelles, and you said that these 14:23.998 --> 14:25.498 are actually local mushrooms? 14:25.498 --> 14:26.698 >>Yeah, we got these 14:26.698 --> 14:28.631 chanterelle mushrooms out of the Santa Rita Mountains, 14:28.631 --> 14:30.564 right in the hills in back of our vineyards. 14:30.564 --> 14:33.831 >>I'm just going to finely chop the shallots 14:33.831 --> 14:37.064 and sweat those with some local mushrooms 14:37.064 --> 14:39.531 that are cooked down in a little bit of butter. 14:39.531 --> 14:40.598 >>Alright, so we're going to put 14:40.598 --> 14:42.498 the peppers and the onions into the oil 14:42.498 --> 14:43.864 with a little bit of garlic. 14:43.864 --> 14:46.531 So this is a littlequeso fresco, 14:46.531 --> 14:47.998 and this is going to start melting 14:47.998 --> 14:49.431 all the ingredients together. 14:49.431 --> 14:51.631 And I'll usually do two or three additions 14:51.631 --> 14:54.231 at about that much. 14:54.231 --> 14:56.031 >>I'm going to do the same thing. 14:56.031 --> 14:58.331 I'm just going to add the mushrooms the chanterelles 14:58.331 --> 15:00.831 in butter and add your olive oil. 15:00.831 --> 15:02.398 I've got my shallots and mushrooms 15:02.398 --> 15:03.331 cooking. 15:03.331 --> 15:05.464 So maybe you can help me cut the potatoes 15:05.464 --> 15:07.264 with the strawberries. 15:07.264 --> 15:10.298 So basically, we just need to take off 15:10.298 --> 15:13.664 the stems from the strawberries and cut them into quarters. 15:13.664 --> 15:16.531 And I'm just going to cut these baby Yukon Gold's 15:16.531 --> 15:18.331 into halves. 15:18.331 --> 15:22.164 I just par boiled these potatoes till they were fork tender 15:22.164 --> 15:23.698 and let them cool. 15:23.698 --> 15:27.164 Grab my shallot and mushroom mixture, 15:27.164 --> 15:29.031 and that has all the flavor, this shallot 15:29.031 --> 15:30.431 and mushroom mixture. 15:30.431 --> 15:32.098 And that's going to go over the top 15:32.098 --> 15:33.098 of the potatoes. 15:33.098 --> 15:34.431 But what's nice is I don't have to dirty 15:34.431 --> 15:36.498 another dish. 15:36.498 --> 15:38.298 And I'm just gonna put the potatoes 15:38.298 --> 15:39.931 right side up here. 15:39.931 --> 15:42.798 And it'll be easier to serve as well like this. 15:42.798 --> 15:44.364 And it looks nice, I think. 15:44.364 --> 15:47.531 And all the flavor is coming from this amazing mixture. 15:47.531 --> 15:49.431 And then I'm going to add a little 15:49.431 --> 15:51.498 of your chardonnay over the top, 15:51.498 --> 15:54.031 and it's going to help to keep it moist as it broils. 15:54.031 --> 15:55.564 Do you want to help me put the cheese 15:55.564 --> 15:56.798 over the top here? 15:56.798 --> 15:58.798 >>I don't think anything suffers from too much cheese. 15:58.798 --> 16:00.764 >>All right, so this can go 16:00.764 --> 16:02.798 under the broiler now. 16:02.798 --> 16:04.298 Alright, so we can get started on the strawberries. 16:04.298 --> 16:06.431 I'm just going to grab a saucepan here. 16:06.431 --> 16:09.131 And I'm just gonna throw the strawberries in here. 16:09.131 --> 16:12.131 And I don't want to do anything too much to them 16:12.131 --> 16:14.364 because I really want the pinot noir to come through. 16:14.364 --> 16:16.498 So I'm just gonna add a touch of sugar. 16:16.498 --> 16:18.464 And the strawberries have obviously 16:18.464 --> 16:20.664 a lot of natural sugar. 16:20.664 --> 16:22.164 And it's going to go over the top 16:22.164 --> 16:23.498 of ice cream. 16:23.498 --> 16:24.898 So it's ok that they're not going 16:24.898 --> 16:25.831 to be super sweet. 16:25.831 --> 16:26.664 And we don't need too much. 16:26.664 --> 16:27.864 I'm just going to add 16:27.864 --> 16:30.098 a touch of heat here, and we want a little bit 16:30.098 --> 16:31.698 of a syrupy consistency. 16:31.698 --> 16:35.698 So we don't want to boil it down too much. 16:35.698 --> 16:36.564 Oh yeah, that looks great. 16:36.564 --> 16:38.531 Perfect! 16:38.531 --> 16:40.198 So that's for you, Wes. 16:40.198 --> 16:45.631 And I'm going to try yours. 16:45.631 --> 16:46.664 How's that? 16:46.664 --> 16:48.964 >>I love the juxtaposition of the earthiness 16:48.964 --> 16:51.864 and the acidity from the chardonnay. 16:51.864 --> 16:54.298 And the cheese is delicious. 16:54.298 --> 16:56.264 >>Oh, that flavor is amazing! 16:56.264 --> 16:57.931 Woo, spicy! 16:57.931 --> 16:58.998 Oh man, Wes. 16:58.998 --> 17:00.864 Life is good, huh buddy? 17:00.864 --> 17:02.731 >>Ice cream, wine, 17:02.731 --> 17:04.731 we got rajas, we got potatoes.... 17:04.731 --> 17:08.898 >>This strawberry pinot syrup came out so well. 17:08.898 --> 17:11.064 This is for you, my friend. 17:11.064 --> 17:12.431 Oh, thank you so much for having me. 17:12.431 --> 17:15.631 >>What a great day! 17:15.631 --> 17:17.898 >>This is a true Santa Barbara feast. 17:17.898 --> 17:18.964 Well, here's to you! 17:18.964 --> 17:21.998 >>Cheers! 17:21.998 --> 17:26.731 ♪ ♪ 17:26.731 --> 17:27.864 >>I'm Akiba Howard. 17:27.864 --> 17:30.698 Let's talk a about good food and your well-being. 17:30.698 --> 17:32.564 We all know that calcium is important 17:32.564 --> 17:34.231 to our overall nutrition. 17:34.231 --> 17:36.231 But what about getting calcium in your diet 17:36.231 --> 17:45.798 if milk's not on the menu? 17:45.798 --> 17:47.298 Getting enough calcium is important 17:47.298 --> 17:49.264 for youngsters and adults. 17:49.264 --> 17:51.164 When kids are growing up, calcium aids 17:51.164 --> 17:53.764 in the development of strong bones and good teeth. 17:53.764 --> 17:56.364 And if you're not getting enough in the foods you eat, 17:56.364 --> 17:58.631 your body can actually start leeching calcium 17:58.631 --> 18:01.964 from your bones, something you want to avoid. 18:01.964 --> 18:03.764 Now most of us get a good deal of calcium 18:03.764 --> 18:05.198 from dairy products. 18:05.198 --> 18:08.131 But that's not your only calcium connection. 18:08.131 --> 18:09.564 Do you like ice cream? 18:09.564 --> 18:12.098 Ice cream is a good source of calcium. 18:12.098 --> 18:14.298 But ice cream can come with 18:14.298 --> 18:15.964 a high fat content. 18:15.964 --> 18:18.298 But you'll find dairy foods like milk and yogurt 18:18.298 --> 18:20.864 in low fat varieties, something to consider 18:20.864 --> 18:23.664 when you're thinking about getting enough calcium. 18:23.664 --> 18:25.264 How much calcium? 18:25.264 --> 18:27.898 One scientific body recommends a thousand milligrams 18:27.898 --> 18:30.631 a day for people 19 to 50 years of age 18:30.631 --> 18:34.698 and 12 hundred milligrams for those over 50. 18:34.698 --> 18:37.364 And it's recommended that you get your calcium 18:37.364 --> 18:40.998 from meals throughout the day rather than all at once. 18:40.998 --> 18:43.298 And what about nondairy foods that are good choices 18:43.298 --> 18:45.098 for a calcium-rich diet? 18:45.098 --> 18:46.964 Well, start with your greens. 18:46.964 --> 18:49.098 Spinach, collard greens, 18:49.098 --> 18:51.331 Swiss chard, kale and broccoli 18:51.331 --> 18:53.298 are good sources of calcium. 18:53.298 --> 18:55.698 Or try salmon, tofu, 18:55.698 --> 18:57.964 rhubarb and sardines. 18:57.964 --> 19:00.431 And while they have lower levels of calcium, 19:00.431 --> 19:02.431 you can also enjoy sesame seeds, 19:02.431 --> 19:04.831 papaya and almonds. 19:04.831 --> 19:06.031 One added benefit? 19:06.031 --> 19:07.831 All of those are great for people 19:07.831 --> 19:10.031 with allergies to dairy foods. 19:10.031 --> 19:11.698 In addition, the good news 19:11.698 --> 19:14.664 is that many products these days are fortified with calcium. 19:14.664 --> 19:17.098 So it's easy to get your daily dose. 19:17.098 --> 19:18.564 Just check out the refrigerator section 19:18.564 --> 19:21.231 of your supermarket where almost every brand 19:21.231 --> 19:22.964 of orange juice comes with its own 19:22.964 --> 19:28.198 calcium connection. 19:28.198 --> 19:29.998 >>Whether you like johnnycakes, hush puppies, 19:29.998 --> 19:31.664 or even a corn dog, you're enjoying 19:31.664 --> 19:33.731 some form of cornbread. 19:33.731 --> 19:35.598 It's long been a food staple across the south 19:35.598 --> 19:36.831 and southeast. 19:36.831 --> 19:38.531 And here at theNational Cornbread Festival, 19:38.531 --> 19:41.331 you could say it's become a culinary art form. 19:41.331 --> 19:42.664 >>What are you going to make today? 19:42.664 --> 19:45.198 >>Mexican chicken cornbread! 19:45.198 --> 19:47.898 Mexican chicken cornbread.... 19:47.898 --> 19:50.331 >>Serving up something special with an historic 19:50.331 --> 19:52.964 American farm product is what many people look for 19:52.964 --> 19:54.664 when you talk about farm kitchens 19:54.664 --> 19:56.264 andhome cooking. 19:56.264 --> 19:59.631 And for chefs young and old, the National Cornbread Festival 19:59.631 --> 20:02.331 celebrates a culinary creation that predates 20:02.331 --> 20:09.464 the American Revolution. 20:09.464 --> 20:11.798 But this celebrated cook-off actually started 20:11.798 --> 20:14.064 as a way toheat up the economy 20:14.064 --> 20:16.231 in this rural southern community. 20:16.231 --> 20:18.431 When a new interstate siphoned off travelers 20:18.431 --> 20:21.098 passing through South Pittsburg, Tennessee, 20:21.098 --> 20:22.698 the locals went looking for a way 20:22.698 --> 20:24.364 to bring visitors back. 20:24.364 --> 20:25.898 So how about something this community 20:25.898 --> 20:27.531 knew something about? 20:27.531 --> 20:28.731 >>I suggested cornbread! 20:28.731 --> 20:31.164 And the other two people including my wife said, 20:31.164 --> 20:34.998 "That's the stupidest idea I've ever heard." 20:34.998 --> 20:36.431 But we thought about it awhile and pitched it 20:36.431 --> 20:38.698 to the community and had a meeting 20:38.698 --> 20:41.664 of local citizens and came up with the idea. 20:41.664 --> 20:50.964 And the rest is history! 20:50.964 --> 20:52.764 >>So today, South Pittsburg will welcome 20:52.764 --> 20:57.231 more than 50-thousand visitors to this annual 3 day event. 20:57.231 --> 21:00.964 Not bad for a rural community of 33 hundred people. 21:00.964 --> 21:03.464 Bluegrass music and a colorful midway 21:03.464 --> 21:05.598 are part of the draw. 21:05.598 --> 21:08.864 But cornbread is the real attraction, 21:08.864 --> 21:10.931 cornbread that generates a good deal of cash 21:10.931 --> 21:12.398 for the community. 21:12.398 --> 21:14.031 >>In the last 12 years, we've donated 21:14.031 --> 21:16.964 over a million dollars back to the downtown area 21:16.964 --> 21:18.831 to be used for streets cape and libraries, 21:18.831 --> 21:21.864 and restoration of the theater, and any number of activities 21:21.864 --> 21:24.931 that help make our small town greater. 21:24.931 --> 21:26.898 >>As with any other fair or festival 21:26.898 --> 21:28.831 in the heartland, you'll find plenty 21:28.831 --> 21:30.698 ofgood eatin'here, 21:30.698 --> 21:32.364 much of it centered around cornbread 21:32.364 --> 21:39.298 cook-offs that draw competitors from around the country. 21:39.298 --> 21:42.631 >>I'm making a southern cornbread skillet pizza. 21:42.631 --> 21:48.798 >>It's a caramelized maple apple and bacon brunch bake. 21:48.798 --> 21:51.131 So it's sweet instead of savory. 21:51.131 --> 21:52.864 >>Hundreds of cooks enter their recipes 21:52.864 --> 21:54.531 for consideration. 21:54.531 --> 21:56.931 Those are narrowed down to ten adults 21:56.931 --> 21:59.464 and invited to cook up their cornbread creations 21:59.464 --> 22:01.131 on site. 22:01.131 --> 22:03.531 In addition, youngsters from regional 22:03.531 --> 22:05.798 4-H clubs are testing their recipes 22:05.798 --> 22:08.064 in the children's competition. 22:08.064 --> 22:09.531 >>What are you making, Taylor Jay? 22:09.531 --> 22:10.998 >>Cornbread Fiesta! 22:10.998 --> 22:12.664 >>What's in it? 22:12.664 --> 22:13.931 >>Okay, I was going to take out 22:13.931 --> 22:14.864 a secret recipe. 22:14.864 --> 22:15.598 Duck eggs! 22:15.598 --> 22:16.998 Duck eggs? 22:16.998 --> 22:22.598 Farm fresh eggs from my farm? 22:22.598 --> 22:24.531 It's called taco seasoning mix. 22:24.531 --> 22:26.698 >>As you can see, there's lots of room 22:26.698 --> 22:29.564 for using a variety of ingredients. 22:29.564 --> 22:31.298 In the spirit of full disclosure, 22:31.298 --> 22:34.098 we should tell you that one item that must be used 22:34.098 --> 22:36.498 isMartha White's Cornbread Mix, 22:36.498 --> 22:38.798 a prime sponsor of the festival. 22:38.798 --> 22:41.564 >>The imagination used in creating those recipes 22:41.564 --> 22:42.598 is amazing. 22:42.598 --> 22:44.998 Every year we're surprised by that. 22:44.998 --> 22:47.498 >>Another sponsor provides the cookware. 22:47.498 --> 22:49.098 Going back in time, it's something 22:49.098 --> 22:52.064 you'd expect to find in any heartland home: 22:52.064 --> 22:55.931 cast iron skillets and Dutch ovens. 22:55.931 --> 22:58.598 Lodge Cast Iron began producing cookware 22:58.598 --> 23:02.264 in South Pittsburg in 1896, and quickly became 23:02.264 --> 23:04.731 a staple in Southern kitchens. 23:04.731 --> 23:07.664 >>And it's such an integral part in Southern food culture 23:07.664 --> 23:09.198 and lore. 23:09.198 --> 23:12.264 Particularly in the latter part of the 19th Century, 23:12.264 --> 23:15.264 the southern Appalachians were desperately poor. 23:15.264 --> 23:16.998 So the only way people got the mineral iron 23:16.998 --> 23:18.764 in their food was cooking with cornbread 23:18.764 --> 23:20.964 and making pinto beans. 23:20.964 --> 23:22.964 >>And from the variety of recipes, 23:22.964 --> 23:26.298 it was time to see if the proof was in the pudding 23:26.298 --> 23:29.098 or in this case, the cornbread. 23:29.098 --> 23:31.531 >>Here's what it looks like before we cut into it. 23:31.531 --> 23:34.864 >>A panel of judges will sample the final creations. 23:34.864 --> 23:37.131 >>We're looking for, of course, 23:37.131 --> 23:39.331 the texture, the flavor, 23:39.331 --> 23:41.464 just a little something different 23:41.464 --> 23:42.864 than what you do with cornbread, 23:42.864 --> 23:44.664 just something that's really good. 23:44.664 --> 23:47.398 >>And finally, the moment of truth. 23:47.398 --> 23:50.064 For 10-year-old Marissa Brown, the win came 23:50.064 --> 23:53.164 with herBerry Delightful Cornmeal Cake. 23:53.164 --> 23:55.731 Tastes more like cake than cornbread. 23:55.731 --> 23:57.798 Butter, sugar, 23:57.798 --> 24:03.031 Martha White's Cornmeal Mix, flour, 24:03.031 --> 24:04.464 eggs, vanilla, 24:04.464 --> 24:06.131 and almond paste. 24:06.131 --> 24:08.231 >>In the adult competition, the prize went 24:08.231 --> 24:10.331 to a former attorney who found more joy 24:10.331 --> 24:13.731 in the kitchen than in the courtroom. 24:13.731 --> 24:14.731 >>The winner of the Martha White 24:14.731 --> 24:18.131 National Cornbread Cook Off, 2011? 24:18.131 --> 24:21.064 Jennifer Beckman of Falls Church, Virginia 24:21.064 --> 24:23.398 forTennessee Onion Soup Gratin! 24:23.398 --> 24:24.998 Congratulations! 24:24.998 --> 24:28.531 >>French onion soup that is mingled 24:28.531 --> 24:30.598 with Southern style beans and greens 24:30.598 --> 24:32.231 with a cornbread topper. 24:32.231 --> 24:35.064 So it's a little French, a little South Pittsburg, 24:35.064 --> 24:36.398 Tennessee? 24:36.398 --> 24:39.064 Apparently, that appealed to my audience. 24:39.064 --> 24:42.164 >>Thataudience appeal earned Jennifer $5000 dollars 24:42.164 --> 24:44.531 and a gas range identical to the one 24:44.531 --> 24:45.998 she cooked on. 24:45.998 --> 24:49.064 As she put it, "A good day at the fair!" 24:49.064 --> 24:52.064 >>I came here for a good time and for the experience. 24:52.064 --> 24:55.798 And this completely blows any expectations 24:55.798 --> 24:59.964 out of the water. 24:59.964 --> 25:01.231 >>That's going to do it for this edition 25:01.231 --> 25:02.398 ofAmerica's Heartland. 25:02.398 --> 25:04.264 Thanks for traveling the country with us. 25:04.264 --> 25:05.831 It's always nice to have you along 25:05.831 --> 25:07.931 to introduce you to interesting people 25:07.931 --> 25:09.598 and places. 25:09.598 --> 25:11.231 And remember, we have lots more stories 25:11.231 --> 25:12.631 and information on our website including video 25:12.631 --> 25:13.898 from all of our shows. 25:13.898 --> 25:16.598 Just log onto americasheartland-dot- org, 25:16.598 --> 25:19.998 or follow us 24/7 on some of your favorite sites. 25:19.998 --> 25:21.398 We'll see you next time right here 25:21.398 --> 25:23.864 onAmerica's Heartland. 25:23.864 --> 25:25.831 >>To order a copy of this broadcast, 25:25.831 --> 25:31.764 visit us online or call 1-888-814-3923. 25:31.764 --> 25:37.998 The cost is $14.95 plus shipping. 25:37.998 --> 25:44.064 ♪ You can see it in the eyes of every woman and man ♪ 25:44.064 --> 25:50.131 ♪ in America's Heartland living close to the land. ♪ 25:50.131 --> 25:53.198 ♪ There's a love for the country ♪ 25:53.198 --> 25:56.131 ♪ and a pride in the brand ♪ 25:56.131 --> 26:03.031 ♪ in America's Heartland living close, ♪ 26:03.031 --> 26:06.131 ♪ close to the land. ♪ 26:06.131 --> 26:09.731 America's Heartland is made possible by.... 26:09.731 --> 26:11.398 Farm Credit, owned by America's 26:11.398 --> 26:14.031 farmers and ranchers, celebrating 95 years 26:14.031 --> 26:17.264 of service to U.S. agriculture and rural America. 26:17.264 --> 26:20.464 Learn more at farmcredit dot com. 26:20.464 --> 26:24.464 TheUnited Soybean Board, America's soybean farmers 26:24.464 --> 26:29.598 and their check off. 26:29.598 --> 26:31.098 And by theAmerican Farm Bureau 26:31.098 --> 26:33.531 Foundation for Agriculture, dedicated to building 26:33.531 --> 26:35.531 greater awareness and understanding 26:35.531 --> 26:37.264 of agriculture through education 26:37.264 --> 26:39.331 and engagement. 26:39.331 --> 26:43.264 ♪ ♪